Hormones and “That Song”

Thirty-something week hormones + playing super old music on your iTunes is a recipe for some major emotions and tears. Good tears, but cue the solo “ugly cry” nonetheless.

On a recent 30+ minute drive back to the office from a client meeting I decided to listen to the first Dixie Chicks album. Their songs played on constant repeat in my car junior and senior year of high school. They sang about heartache, of which I knew nothing about, as well as great love…something I really had no clue about at the time either.


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A Surprise Sprinkle for Little Pint

Little Pint ~

Happy (expected) birthday month to you! Because of my scheduled 39 week induction on Oct. 30 we are watching the calendar closely for your anticipated Halloween arrival. If you do indeed follow “the schedule,” your birthday month will always be marked by gorgeous fall colors, pumpkin spice everything, candy corn, pumpkin patches and hay rides, cozy fall clothes, tricks and treats. What a wonderful birthday month for a little one that is already loved so much.

Speaking of how much you are loved, this weekend I was completely and utterly blindsided by family and friends at a surprise sprinkle celebration for you. I thought I was going to a pre-baby girls brunch with a few close friends. I raced to the restaurant, hair still damp, after watching Ry play soccer. Sunni, Paige and Kimbra had already arrived and were sitting at a small table while our table was being cleaned…or so I thought.

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Real Answers to 34 Week Questions

Alas, I’ve entered the final weeks of pregnancy. And I seem to have forgotten one detail about this stage since my pregnancy with Rylan. EVERYONE HAS AN OPINION.

Looking down at 34 weeks

Looking down at 34 weeks

I must have blocked from my mind all of the weird things people say to you at this stage. I get it. It looks like I swallowed a basketball, I am waddling and sometimes groaning, and you have questions. Let’s have some fun with the real answers rather than the ones I politely provide.

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How Are We Almost There?

Nearly two months ago I apologized to Pint in a blog post. And now, here we are. The “summer of Ry” has come and gone.


I am 32 weeks with seven to go until my scheduled Halloween induction. We have taken perhaps a handful of bump pictures and are skipping the professional maternity ones this time around to save money. Sometimes I wonder if I’ll even remember this pregnancy compared to the way I savored every moment of Ry’s.

Warp speed.

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Pint, I’m Already Sorry


Dearest “Pint…”

You’ve lived in my tummy for nearly 24 weeks. You are endlessly active and I believe you have learned how to roll, kick and punch simultaneously.

You are already quite different from your big brother.

You like to make me dizzy when I stand up too fast. You made me nauseous for the first 12 weeks, though luckily never fully sick, and still give me waves of it even today. You didn’t like a lot of foods, especially anything along the lines of ramen or Thai. There is still one specific dish that I used to love that makes me turn green just thinking about it. You haven’t let me sleep through the night more than once a week since we found out there was going to be a “Pint” in our lives. Do you sit on my bladder at night?

Despite all of these differences from my 39 weeks with Rylan, I am the one who should be apologizing. Already you are so clearly the second child. Of course we already adore and talk about you constantly. You do even have a secret Pinterest board where I sometimes aimlessly save ideas for redoing the room you two will share. Ha. HA HA.

By now Rylan had probably close to a dozen blog posts dedicated to him. I blogged for weeks in secret about the little “Sprout” in my belly, documenting the earliest of weeks. We took pictures every few weeks of my barely-there belly. We framed ultrasound pictures and shared every BabyCenter weekly email update with family. We signed up for baby classes and attended showers graciously thrown by family and friends. We sat at night, just Mike and me, and watched my belly wiggle and jump. I spent hours picking out every detail for the nursery.

I want to be completely honest with you sweet Pint. Your ultrasound pictures are laying on the desk downstairs. I have little to no plans to make any changes to the room unless you happen to be a girl, in which case I have a few little touches in mind. Maybe. We were so lucky to receive an incredible amount of stuff for Rylan that I am honestly a little relieved not to be the center of attention again at more baby showers. I am debating a CPR refresher class but may watch a few YouTube videos instead. I’ll be lucky if I blog a handful more times before your arrival.

But there is an up side to all of this. I am relaxed and confident that you are going to adjust just fine. Your big brother loves to talk about you, kiss my belly and throw toys in your empty crib so that you have plenty to play with when you get here. Your grandparents, aunts and uncles are anxiously counting the weeks until you join us, as we all believe you will be the last sweet baby for both sides of our family. Oh you will be so very spoiled little one. I want to hold you more, and for longer, rather than obsess about every sleep training rule. I cannot wait to sit alone with you for hours while I am on leave and Rylan is at daycare enjoying his “big boy” routine, knowing that all of your firsts will probably be our lasts as parents. I am going to be more selfish in your infancy. I just know I will. I think your dad will be too.

Pint, unless you have other plans we’ll meet you in about 15 weeks. Your home will be ready and waiting, in whatever state, full of love. Until then, grow strong. I simply cannot wait to hold you, get to know you and even more precious, introduce you to your incredible big brother.

We love you Pint.

Review: Babyzen Yoyo Stroller

Disclaimer: I was graciously given a Yoyo stroller by Babyzen to test as part of being a StrollerTraffic Scout. However, all opinions are 100% my own. 

Rylan is over 2.5 years old, which means we’re in the awkward stage of needing a stroller in many cases while also begging him to stay seated in it in others. There is nothing more frustrating than lugging a giant stroller to an event, only to push it empty as Rylan walks alongside. On the flip side, when I refuse to bring a stroller he doesn’t want to walk and gets heavy FAST.

These scenarios are exactly why we loved testing the Babyzen Yoyo stroller. It literally folds up to be slightly larger than my diaper bag and has a shoulder strap for carrying when not in use. It is truly the very best option for those “we may need a stroller, but I don’t really feel like dragging one,” independent toddler years.

Babyzen Zoo

And speaking of folding, it fits in an overhead airplane luggage compartment! Overhead. Just like a roller bag. Genius. I am chomping at the bit for our July flight to San Diego so I can finally test this out.

Rylan gave it two thumbs up as well. He said “this feels niiiice” when he climbed in and the generous sun shade saved us during one very sunny outing to the zoo where I forgot sunscreen. On that same outing I heard multiple moms walking by me say, “woah, look at that stroller. I need that” Here in Colorado it’s almost the law to have a BOB stroller so the Babyzen was chic, small and unexpected as we navigated the crowded zoo walkways.

Babyzen Dog Walk

Some of my other favorite features:

  • The tiny compact frame, when folded, leaves so much more room for our giant 85 lb dog in the back of my Subaru wagon. The Yoyo is Kona approved!
  • The storage basket underneath is actually functional, not always the case for small strollers. And I tend to still overpack my diaper bag so a basket is critical.
  • It rides surprisingly smoothly on bumpy surfaces (our neighborhood sidewalks are a wreck).
  • I know my mom will have a much easier time getting it in and out of the car, and unfolded, when she and Rylan go on their adventures.
  • The zippered storage pouch is perfect for a cell phone and small wallet (aka, morning or afternoon Starbucks run up the street).
  • The fabric feels extremely high-end and durable, especially the padded shoulder straps.

The Babyzen Yoyo is an investment, without a doubt. But if you’re a family who enjoys being on-the-go, it is such a smart, space-saving investment–especially if you also live in a small house or condo/apartment with limited storage options for strollers amidst all of the other bay gear.

A sincere thank you to Babyzen and StrollerTraffic for trusting me with a Yoyo!! Please don’t hesitate to reach out if you have questions.

Babyzen Thumbs Up

How I Wake Up

Not everyone understands how I’ve adopted to a 5am/5:30am workout schedule during the week, typically at least three but normally four out of five days Monday – Friday. Today when I arrived at a 5:30 a.m. yoga sculpt class I must have had a look on my face that portrayed the internal battle I had just finished fighting in order to drag my exhausted body out of bed only minutes earlier. I chatted with my instructor and I said that it came down to the following: I could get 45 or 50 more minutes of crappy sleep feeling guilty about skipping the class, or just get up.

I got up. Class was challenging and invigorating. I left with all the energy I needed for the busy day ahead. I was done with my workout before many of my friends were even awake. The sunrise on the way home was gorgeous.

My instructor suggested I blog about the very real early morning workout wakeup struggle and the voices I (and I’d assume everyone) battle in my head when it is still black as night and my bed is it its coziest. So, here’s how I wake my butt up…

  • Is the one hour of sleep going to change anything? Is it going to be good sleep or will I lay here feeling guilty?
  • Mike’s alarm is going to go off in 30 minutes. Will I really fall back asleep after that or will I lay
    here annoyed?
  • I think there are going to be treats at the office today. I know I am going to eat some no matter what, but I will enjoy them more if I’ve already worked out.
  • It is the only hour I’ll get to myself today. Period.
  • I’ve never regretted getting up. Ever. Just get UP.
  • Classes get a lot harder when you skip. Don’t skip. You will really regret it tomorrow.
  • Tomorrow Rylan could be sick or I could be sick or Mike could be busy. I have to go today while I can. While it is even an option.
  • Summer is coming.
  • I have money on this class. Do I really want to lose a class and the money? I am already awake. I am too cheap to lose that class.
  • Shorts and bathing suit season.
  • Get. Up. Alexis.

Do I go through all of these every morning at 4:45 a.m.? No, but I’d say at least half, yes. I am a morning person by nature but that means around 7 a.m. Nothing about the 4 0’clock hour is humane, especially in the dead of winter.

But the alternative, for me, is so much worse. Stress. Anxiety. Feeling lazy with no natural energy. No thank you.

How do you GET UP for workouts, work, family, etc.?

Too Plugged In

Credit: Beth Jusino

Credit: Beth Jusino

Despite my inability to blog with much regularity, I am ridiculously “plugged in.” And it’s wearing on me. Particularly, I am so disappointed with myself in not being able to leave my iPhone tucked away during my cherished and limited time with Rylan after work or on weekends.

Wanting to take a quick picture or video of him turns into a rabbit hole of Instagram uploading, Facebook scrolling and Twitter scanning. While I certainly don’t leave him unattended, I am not present.

Two weeks ago I took a random Monday off to ski, which didn’t end up working out, but I was still excited to have an extra day with Rylan in the mountains. Within minutes of arriving at the park I was on my phone getting sucked into work happenings. I heard from across the way, “mama! Put your phone down.” My heart stopped and my stomach sank. We hadn’t even been at the park five minutes and my head was down in a device–something that happens more often than I’d like to admit.

Being plugged in is part of our culture today. Our phones hold our email, conversations with friends, links to all the things we aspire to cook or make in our spare time…we are obsessed. I can’t seem to kick it.

Leaving my phone behind in my purse at night helps me stay present through dinner. I have to fight every urge to check it at bath time or “catch up” while Rylan is engrossed in his one TV show before bed. There is so much enjoyment to be had during these routine yet special, everyday moments…learning, laughing, being totally silly. I hate when I miss it and regret my decision to check “just once” for the rest of the evening. Because “just once” typically opens Pandora’s box into work, social media or both.

An entire generation of children are growing up fighting for their parents attention from a device we carry around with us at all times. How crazy is that?!

I am failing at unplugging, and so is Mike.

How do you get a grip on your technology addictions in order to be a more present parent (and friend, spouse, etc.)?

Easiest Spiralizer Meal Prep Hack

Having healthy options in our fridge at the start of the week is my number two sanity saver behind working out. I do not require anything elaborate, but I need to have plenty of grab and go options that together, make balanced lunches, dinners and snacks. Otherwise, what’s the point of 5 a.m. workouts (and let’s be serious…it is Girl Scout cookie season)??

But during ski season we are gone numerous weekends in a row and I fall way behind on meal prep each weekend. The result is a lot of weird combinations at night and a reliance on canned soups, frozen meals and bagged salads at work.

Since we still have a few more weeks to go of enjoying the mountains on the weekends I’ve been doubling up on vegetarian crockpot recipes when I can to stock the freezer. However, I have a new go-to for lunches at work that I am totally obsessed with eating.

What’s my latest, “takes one minute, clean eating meal prep hack?” Spiralized zucchini + whatever sounds good to you.

Spiralized Meal Prep

I learned from the Inspiralized cookbook that zucchini noodles can stay fresh in tupperware for up to four days. I find this to be very true! Unlike cucumber noodles which get soggy fast, zucchini noodles hold up well and can be enjoyed cold or hot.

I buy two or three zucchinis over the weekend when I grocery shop and then spiralize them Sunday afternoon or evening. I trim and separate the noodles into individual storage containers and stack them in the fridge. I’ll also ask Mike to grill me some extra salmon or in a pinch, stock up on sustainably-caught canned tuna. When it’s time to pack my lunch I grab a container of zucchini noodles, a handful of tomatoes (and wash at work if the morning is mayhem), an avocado and my protein of choice. At lunch I assemble everything, usually cold, and drizzle the top with a little avocado oil and garlic salt.

The result? Well, it’s typically devoured in minutes and I feel satisfied without being bogged down for the afternoon. If I’m really hungry from an early workout I grab a few crackers to eat alongside the bowl of goodness.

The zucchini noodles can be “dressed up” countless ways to beat lunchtime boredom. Build a rice-less burrito bowl. Add some pesto and shrimp. Toss with hummus and roasted vegetables! Anything goes in my book as long as the prep time is close to zero.


Hey, Remember Me?

Wow. I think this is the longest hiatus I’ve taken from blogging. And to be honest, I haven’t missed it.

I won’t bore you with a recap of what’s happened since my last post. There were wonderful holidays. Disneyland. Kicking off ski season. Attempts at potty training. Work. Laughs. Tears. Memories forever made.

My family is my heart and I’ve been giving the tiny ounces of extra energy I have each night to them, instead of here.

But the itch to write and share is back, authentically, so hopefully a few of you still care to hear from me.

Every time I have sat down to blog in recent weeks I got stopped by a block and two questions. Why do people like to hear from me, and what drives me? Well, it all comes back to this working mom thing. It defines every aspect of me at this point of my life.

Working defines how I pour myself into motherhood when we are together. It defines my drive to dream big because I want to provide all that I can to our family. It defines when I do things for myself, from 5 a.m. workouts to planning a girls dinner weeks in advance to make sure it doesn’t fall on a week where I have already been away from home more than once or twice. It defines my pride, and all of my guilt.

You Got This

This is the perspective I plan to bring to the blog in 2016. Whether I am sharing a meal prep tip for surviving the week or pushing myself to unplug more when I am with Rylan and away from the office, Lex & Learn has evolved into a safe place for me to be open, honest, sarcastic and real.

I’m honored that people read my posts and I hope to learn and grow with you throughout the year ahead.

All my thanks!

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